We’ve all been there. You think that twinge is nothing to worry about. You push through. Months pass but you can’t shake the nagging pain, and Dr. Google doesn’t provide any relief. You finally admit you have a problem you can’t solve on your own. “It blows my mind how...
The main causes of death and disease in society today are influenced by our lifestyle choices, and there is a growing focus on ways to improve health behaviours. Front-line practitioners, particularly those working in health, social and community care roles, are a key resource for supporting behavioural change. Routine...
Modern life is hectic. We live in an increasingly ‘switched on’ digital world where periods of true respite from work are rare. Many people regularly work for lengthy periods and this is particularly the case for health professionals working in frontline healthcare services. In the healthcare context, working hours...
Στη μετανεωτερική εποχή η Φιλοσοφική Συμβουλευτική έρχεται να καλύψει την ανάγκη του ανθρώπου για το βέλτιστο, άριστο βίο. Προϋπόθεση όμως απαραίτητη για το “ευ ζην” γίνεται το “γνώθι σαυτόν” και η “εσωτερική ειρήνη”. Η ψυχολογία στην Αρχαία Ελλάδα αποτελούσε κομμάτι της φιλοσοφίας. Ο Πυθαγόρας, οι Ίωνες φιλόσοφοι, o Πλάτων,...